LESSONS FROM THE FIELD

By Andrew Malekoff

In recent years I have written about concussions in youth sports in this space, with a special focus on Chronic Traumatic Encephalopathy (CTE), a progressive degenerative disease of the brain that is the result of repetitive brain trauma. This was something I knew nothing about in my teenaged years. As a high school and college football player in the 1960s and ’70s, using one’s head as a battering ram and shock absorber was expected.

Beyond the discovery of CTE and what it has generated in the way of much-improved player safety, August never fails to evoke memories of twice-daily summer practices when guys like me went to “training camp” before school started. Training camp lasted about two weeks. It was usually hot out. They were two weeks that felt like a year. Those were the make or break days of my youth. No one was cut from the team as long as they showed up, but many did not last.

The rawest depiction of a brutal summer football camp can be found in the book The Junction Boys by Jim Dent. The subtitle of the book is: How Ten Days in Hell with Bear Bryant Forged a Championship Team. Although I never went through anything quite like the Junction Boys did, it seems that all high school and college football players have similar war stories about summer camp.

I’m not about to rehash what I’ve since learned since the discovery of CTE and the need for protective measures or share stories from my summer football camp days. However, at the risk of being cliché, there are some important lessons I learned from playing football.

As we round out another August, I thought I’d share a few of those lessons here. Most have served me well. Some have a downside. Here goes:

1.     Punctuality. As the saying goes, showing up is half the battle. But don’t just show up; be there on time. In football there were serious consequences for being late, but losing the respect of one’s peers eclipsed them all.

2.     Hard work. Know that when you are working hard, there are others working just as hard and others who are not. Push yourself to surpass your opponents and inspire your teammates.

3.     Stoicism. Keep your head up. Push through disappointment and injuries. This is mostly a good trait, but it can also prevent you from seeking the support you need when you really need it, physically and emotionally.  Vulnerability is not a lesson I learned in football.

4.     Dependability. It is essential that others who are pulling with you toward accomplishing a goal know that they can always count on you. There is a brotherhood that forms on a football team that demands dependability.

5.     Humility. Enjoy success but don’t be boastful. Have gratitude for all those who helped to support your success.

6.     Perseverance. Never give up. It is what your adversaries expect. By pushing through missteps and setbacks you learn what it takes to succeed and that your capacity to overcome failure is greater than you anticipated.

7.     Resilience. As the legendary coach of the Green Bay Packers Vince Lombardi said, “It’s not whether you get knocked down; it’s whether you get up.” To survive playing football, resilience is essential. 

Fortunately, these lessons can be learned in many places other than the football field. Any group activity that requires teamwork, sacrifice and shared goals generate important life lessons. Make sure the young people in your life put down their cellphones and other tech gadgets and take up a sport, join a club or get involved in the arts, to name a few possibilities.

They’ll grow into better people—and with no head-butting required.

Andrew Malekoff is the Executive Director of North Shore Child & Family Guidance Center, which provides comprehensive mental health services for children from birth through 24 and their families. To find out more, visit www.northshorechildguidance.org.

Published in Long Island Weekly, an Anton Weekly publicaton, August 27, 2018 - https://longislandweekly.com/lessons-from-the-field/

"ONE PERSON CAN IGNITE A FIRE THAT CAN LIGHT THE ENTIRE FOREST"

On March 30, 2016 I had the pleasure of meeting a true hero - Dr. Bennet Omalu. He was the keynoter at the Head Injury Association's Awareness Sports Forum at the Hyatt Regency Long Island.

In 2002 Dr. Omalu discovered the presence of degenerative disease in the brain of National Football League (NFL) player Mike Webster. He named the brain disease chronic traumatic encephalopathy, known as CTE. His discovery has proven to be a powerful pebble that has generated waves throughout the troubled waters of youth, college and professional football, as well as other contact sports.

Dr. Omalu was portrayed by Will Smith in the 2015 film Concussion, based on his book of the same name. Prior to that, he was prominently featured in the public affairs television program Frontline and in the book, League of Denial: The NFL, Concussions and the Battle for Truth.

Although the focus of the head injury forum was to raise awareness to protect school-aged athletes from concussions, Dr. Omalu transcended his role as a forensic scientist, inspiring an audience of several hundred people with his deep faith and fortitude.

He began his remarks by recalling that he was born in war-torn Nigeria and describing how he suffered as a child from malnutrition. He revealed that, "Because of the consequences of war, I became a weakling and introvert who was ridiculed."

The turning point in his life came, he remembered, when he realized that "with knowledge you can do all things." This realization ignited what became a lifetime thirst for learning and quest for truth. In fact, he has earned eight degrees and certifications.

Omalu explained that both science and faith seek truth. The role of faith, he said, "is the manifestation of things we do not see," which was the case with Mike Webster and the rest of the world. Dr. Omalu said that it was his deep faith in humanity that led him to wonder about the cause of Webster's destitution, deterioration and death, and, to "speak" to Webster's spirit during the autopsy.

"Whatever happens to the least of us happens to all of us," he told the rapt audience in Hauppauge; and, "what we do for the least of us, we do for all of us." And, so began his spiritual relationship with the deceased Mike Webster.

Omalu has faced enormous obstacles as a scientist. He shared that he was smeared by National Institute of Health which said he was not a reputable doctor. And he was also defamed by the NFL that did all they could to stonewall his discovery and disassociate the notion that repeated blows to the head were the cause of a degenerative brain disease that led to the premature deaths, including suicides, of scores of former players and counting.

Dr. Omalu spoke to the challenge of working in a context of "conformational intelligence" which he explained as when one's "mind conforms to the expectations of society" and not necessarily truth. "How does conformational intelligence hold down a society?" he asked.

Omalu—who portrayed himself as an "outlier," someone who operates outside of the box—concluded his remarks by stating, "One person can ignite a fire that can light the entire forest."

We owe Dr. Omalu a debt of gratitude for his discovery and for his quest for truth, against all odds.

We must demand that those in power in youth, interscholastic and intercollegiate sports protect our children; and we must help our children, from an early age, to think critically and to develop the good sense and courage, without shame, to speak the truth and break the silence.

https://longislandweekly.com/one-person-can-ignite-fire-can-light-entire-forest/

Bio: Andrew Malekoff is the Executive Director of North Shore Child & Family Guidance Center, which provides comprehensive mental health services for children from birth through 24 and their families. To find out more, visit www.northshorechildguidance.org.

PLAYERS TOO QUIET ABOUT HEAD INJURY

Players too quiet about head injury

Andrew Malekoff

NEWSDAY, appearing on March 3, 2011, p. A35

Concussions in sports have reached alarming proportions that is, indeed, more than an NFL problem ["Football's tragic call to tackle head injury," Editorial, Feb. 25]. This is silent epidemic fueled by a gladiator culture.

What can adults who care about kids do to help to break the silence about this public health issue? We must insist that all children, teenagers and their parents be educated early on about the risks, consequences, signs and symptoms of head injury. This should include values education that puts the gladiator play-at-any-cost culture up for inspection, particularly when it comes to contact sports.

Children need alternative models for demonstrating courage and heart - a counterforce to the dangerous and false belief that putting one's well-being in jeopardy when playing a game is noble. Competitive sports involve sacrifice, perseverance, loyalty, honor and courage - all values that will serve one well throughout life. Maintaining a code of silence about a serious head, or other, injury that can lead to lifelong consequences must be deemed unacceptable.

We must demand that those in power in youth, interscholastic and intercollegiate sports protect our children; and we must help our children, from an early age, to think critically and develop the good sense and courage, without shame, to break the silence.

Editor's note: The writer is the executive director of the North Shore Child and Family Guidance Center in Roslyn Heights.